Less than 12 weeks away from the NYC Marathon and the mileage is starting to build.
Weekly Training Schedule for Week 6 of NY Marathon Training!
It’s the last week of the training preseason and I’m traveling! I’m very thankful for these days off at the beginning of the week. Look out for a post on maintaining your run schedule while traveling later this week.
One thing you should know about me: I love classes. I’ve gone to enough classes that I can find my way around a gym on my own, but I prefer the class environment. I like an instructor to correct my form and the energy of the class motivates me to push harder than I might […]
Each week I’ll post my run schedule. I’m using the NYRR virtual training program and mixing in my workout favs (yoga, soul cycle and leg and ab day). I’ll share how things went at the end of the week. What’s your workout plan for the week?
“Only the disciplined ones are free in life. If you are undisciplined, you are a slave to your moods. You are a slave to your passions.” —Eliud Kipchoge My name is Jessica. I’m closing out my 30’s and heading into my 40’s as a new runner. After years of injuries, I trained last year and […]